I’m now so many wonderful episodes in, that it was far past time to give something back to Jeremy for the hours of work he’s put in to give me so much entertainment, enjoyment, and even knowledge. So I just made a pledge to support him on Patreon.
If you haven’t been paying attention, Eat This Podcast is a fantastic series on food, but it it uses the “foods we eat to examine and shed light on the lives we lead, from authenticity to zoology”. Food becomes his “vehicle to explore the byways of taste, economics and trade, culture, science, history, archaeology, geography and just about anything else.”
It’s unlike much of anything I’ve seen or followed in the food space for some time. As someone who is a fan of the science of food and fantastic writers like Harold McGee, Herve This, Alton Brown, Tom Standage, Michael Pollan, Nathan Myhrvold, Maxime Bilet, Matt Gross, and Michael Ruhlman (to name only a few), Eat This Podcast is now a must listen for me.
Not only are the episodes always interesting and unique, they’re phenomenally well researched and produced. You’d think he had a massive staff and production support at the level of a news organization like NPR. By way of mentioning NPR, I wanted to highlight the thought, care, and skill he puts into not only the stunning audio quality, but into the selection of underlying photos, musical bumpers, and the links to additional resources he finds along the way.
And if my recommendation isn’t enough, then perhaps knowing that this one person effort has been nominated for the James Beard Award in both 2015 and 2016 may tip the scales?
If you haven’t listened to any of them yet, I highly recommend you take a peek at what he has to offer. You can subscribe, download, and listen to them all for free. If you’re so inclined, I hope you’ll follow my lead and make a pledge to support his work on Patreon as well.
The USDA’s Food and Nutrition Service runs a program for Women, Infants and Children that subsidises specific foods for eligible women and their children. Back when it started, the WIC program excluded potatoes, on the grounds that “Americans already eat enough potatoes”. Potato growers – and their representatives – don’t like that. For one, they think it sends the wrong message about the nutritional value of potatoes. And so, in 2010, the Executive Director of the Washington State Potato Commission, Chris Voigt, launched a protest. He decided to eat nothing but potatoes for 60 days, gaining massive amounts of publicity but not – yet – a change in the WIC list of approved foods. However, while the world marvelled at Voigt’s dedication to the people who pay his salary, one grower in neighbouring Oregon said “Hey, what’s so hard about that? Last winter, I ate pretty nearly all potatoes for about six months. It was a feast all winter!”
Carol Deppe – author of Breed Your Own Vegetable Varieties and The Resilient Gardener – ate almost nothing but potatoes because that’s what she had, and because she really understands the nutritional value of potatoes. She points out that potatoes contain more than 2% protein, which doesn’t sound like much when you compare it to the 9% in rice or the 12% and more in wheat. But those are dry-weight values. On that basis, potato comes in at better than 10% protein, and that protein is both more balanced and better absorbed that wheat protein. This isn’t exactly news. It’s been known since the late 19th century that if you’re getting all your calories from potatoes, then you’re probably getting all the protein you need too. But that knowledge seems to have been forgotten, and Deppe thinks she knows why:
When the USDA denies WIC-program women, infants, and children their potatoes, in spite of the potato’s known excellence as a food, in spite of how much we all like it, I think I detect a subtly Euro-centric as well as classist message: “The right way to eat is like upper-class Europeans, not like New Worlders or peasants.” The problem is bigger than failing to recognize that Americans are not all Europeans, that even most European-Americans now embrace food traditions from many lands and cultures, and that most of us are closer to being peasants than to being medieval European royalty. To reject the potato is to be several hundred years out of date. Rejecting the potato represents a failure to learn some of the most important climate-change lessons of the Little Ice Age. I think the USDA should revisit its potato policy.
So do lots of other people, including potato growers, and although potatoes are again up for consideration, it isn’t clear whether this time they will make it onto the hallowed WIC list. In the meantime, they remain an excellent and nutritious food.
The Effect of Food Restriction During War on Mortality in Copenhagen is Dr Mikkel Hindhede’s account, in the Journal of the American Medical Association, of the impact of the World War I blockade on deaths in Denmark. By encouraging Danes to switch to a more vegetarian diet, Hindhede effectively saved 6300 lives. Mortaility was actually lower during the blockade than before or after. By contrast Germany, also affected by the blockade, saw widespread famine.
There’s an online account of Chris Voigt’s 60-day 20-a-day potato marathon. It’s pretty broken.
I hope to have more from Carol Deppe in a future podcast.
Image from Colorado Potatoes.
Intro music by Dan-O at DanoSongs.com.
It is even possible that Potato Pride is a genuine North Korean folk song?
I remember hearing about the USDA potato controversy at the time, but never dug into the details. Jeremy Cherfas kindly lays out lots of interesting potato information in his interview here.
I’ve hinted before that I’d like to do more constructed shows here, where I speak to a few different people about a topic to try and get a broader sense of the subject. They’re harder to do, but more rewarding, and they consistently get more listeners. The problem is that as a one-man band, I don’t have the time I need to do that kind of show very often. As an experiment, I’m going to try chunking episodes into seasons, with a break between seasons when I’ll be working on those more complex shows. I’m not sure yet how long either the seasons or the breaks will be.