🎧 How much does a nutritious diet cost?

How much does a nutritious diet cost? by Jeremy Cherfas from Eat This Podcast
You can eat a perfectly nutritious diet for a lot less money than the US government says you need. But would you want to?

Jeremy Cherfas interviews Parke Wilde, an agricultural economist at the Friedman School of Nutrition Science and Policy at Tufts University in Boston.


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I love that Jeremy raises the question of preparation time in discussing the Supplemental Nutrition Assistance Program (SNAP). It’s something that doesn’t seem most people would consider, but which in the modern world has become a major consideration. To some extent a lot of the growth of obesity in the U.S. is as a result of people going to restaurants and eating less healthy food out, but justifying it for the savings in time and the general convenience.

Some of this discussion reminds me of a talk I saw back in August by Sam Polk, co-founder and CEO of Everytable, a for-profit social enterprise that sells fresh, healthy ready-to-eat meals affordable for all, and founder and Executive Director of Groceryships, a Los Angeles non-profit working at the intersection of poverty and obesity. He was also the author of the book For the Love of Money: A Memoir of Family, Addiction, and a Wall Street Trader’s Journey to Redefine Success.

As I’m listening, I’m curious what these types of programs look like in other countries? How does the U.S. compare? Do those countries leverage the same types of research and come up with similar plans or are they drastically different? I’m thrilled that in the very last line of the episode, Jeremy indicates that he may explore this in the future.

I’ll also guiltily admit that while listening to this episode, I was snacking on M&M chocolate candies while drinking a sugary supplemented beverage. Perhaps I’ll pay my penance later by baking a fresh loaf of bread.

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