How I took back my day with a simple text document.
The very first thing each morning (after coffee but before email) I write three sentences in plain text then save this document to my desktop. I call it today.txt.
It is the only file I keep on my desktop to ensure it stays in my purview. The format is simple and looks something like this ...
If nothing else, today I am going to ___________.
I am going to do this by ______ then _____ then ______.
If I do this and only this, today will be a good day.