🎧 How much does a nutritious diet cost? | Eat This Podcast

Listened to How much does a nutritious diet cost? Depends what you mean by "nutritious" by Jeremy Cherfas from Eat This Podcast
Recently I’ve been involved in a couple of online discussions about the cost of a nutritious diet. The crucial issue is why poor people in rich countries seem to have such unhealthy diets. One argument is about the cost of food. Another is about everything other than cost: knowledge, equipment, time, conditions. My own opinion is that given all those other things, the externalities, a nutritious diet is actually not that expensive. But that’s just an opinion, so I went looking for information, and found it in a paper entitled Using the Thrifty Food Plan to Assess the Cost of a Nutritious Diet, published in the Journal of Consumer Affairs in 2009.Recently I’ve been involved in a couple of online discussions about the cost of a nutritious diet. The cruci...

I love that Jeremy raises the question of preparation time in discussing the Supplemental Nutrition Assistance Program (SNAP). It’s something that doesn’t seem most people would consider, but which in the modern world has become a major consideration. To some extent a lot of the growth of obesity in the U.S. is as a result of people going to restaurants and eating less healthy food out, but justifying it for the savings in time and the general convenience.

Some of this discussion reminds me of a talk I saw back in August by Sam Polk, co-founder and CEO of Everytable, a for-profit social enterprise that sells fresh, healthy ready-to-eat meals affordable for all, and founder and Executive Director of Groceryships, a Los Angeles non-profit working at the intersection of poverty and obesity. He was also the author of the book For the Love of Money: A Memoir of Family, Addiction, and a Wall Street Trader’s Journey to Redefine Success.

As I’m listening, I’m curious what these types of programs look like in other countries? How does the U.S. compare? Do those countries leverage the same types of research and come up with similar plans or are they drastically different? I’m thrilled that in the very last line of the episode, Jeremy indicates that he may explore this in the future.

I’ll also guiltily admit that while listening to this episode, I was snacking on M&M chocolate candies while drinking a sugary supplemented beverage. Perhaps I’ll pay my penance later by baking a fresh loaf of bread.

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  • Chris Aldrich
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