🎧 Early agriculture in eastern North America | Eat This Podcast

Listened to Early agriculture in eastern North America by Jeremy Cherfas from Eat This Podcast
The Fertile Crescent, the Yangtze basin, Meso America, South America: those are the places that spring to mind as birthplaces of agriculture. Evidence is accumulating, however, to strengthen eastern North America’s case for inclusion. Among the sources of evidence, coprolites, or fossil faeces. Fossil human faeces. And among the people gathering the evidence Kris Gremillion, Professor of Anthropology at Ohio State University. She was kind enough to talk to me on the phone, and I made a silly mistake when I recorded it, so please bear with me on the less than stellar quality. I hope the content will see you through. And I’ll try not to let it happen again.

coprolite research
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This is the great kind of stuff more food shows should be covering!

🎧 Sugar and salt: Industrial is best | Eat This Podcast

Listened to Sugar and salt: Industrial is best by Jeremy Cherfas from Eat This Podcast

Henry Hobhouse’s book Seeds of Change: Five Plants That Transformed Mankind (now six, with the addition of cacao) contains the remarkable fact that at the height of the slave trade a single teaspoon of sugar cost six minutes of a man’s life to produce. Reason enough to cheer the abolition of slavery, I suppose. But that doesn’t mean that everything is sweetness and light in the business of sugar. Or salt. A photo gallery in The Big Picture made that very clear, and inspired Rachel Laudan, a food historian, to write in praise of industrial salt and sugar.

Industrial food processing sketch

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We often don’t know how lucky we are to live in the modern highly linked world. The concept of industrialized foods like salt and sugar and their prior histories will certainly bring our situation into high relief. The history here and its broad effects could certainly be fit into the broader category of big history as well.

🎧 What’s the beef with frozen meat? | Eat This Podcast

Listened to What's the beef with frozen meat? from Eat This Podcast
Most dilettante foodies I know probably regard frozen beef as an acceptable substitute only when fresh is unavailable. Sure the fresh must be grass-fed, dry-aged, properly hung and all that – but mostly it must be fresh, not frozen. However, unless your climate is wonderfully mild, that grass-fed beef is going to be eating something else over the winter, and that’s not great for the meat. Ari LeVaux, a syndicated food writer, reckons that except at the end of the growing season, when the animals have just finished feasting on lush pastures, well-frozen good beef is a far better option than fresh. When we spoke last week, I started by asking Ari why most people – foodies included – have such a poor opinion of frozen beef?

In fact, I’d say there is a general misconception about “freshness”. There was a rage for fresh pasta in England a while ago. And to me it was unfathomable. Good dried pasta is so superior to the slimy industrial stuff that it is almost another food. Sure, fresh often is good. But with foods that can be preserved in other ways, and have been, a good product properly prepared is often superior.

As for the nutritional composition of grass-fed versus conventional beef, there clearly is a difference. A mega-review by the Union of Concerned Scientists found that milk and meat from grass-fed animals has lower total fat than conventional, but the fat is higher in what might loosely be termed “good” fats, things like omega–3 fats and conjugated linoleic acid. On the other hand, the evidence for health benefits is more mixed. Some studies on animals and people have shown benefits, but they are by no means absolutely conclusive.

So on its own, better nutrition is perhaps not enough reason to seek out grass-fed beef. On the other hand, if omega–3 fats are what you really want, you can do much better eating oily fish. But hey! It can’t hurt, and eating great beef less often is a win in so many other areas.

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A stunningly interesting episode.

After listening to this I’m assuredly going to have to look around online for a proper purveyor of frozen beef now. I’ve read several of the studies on the general health benefits of grass fed beef over cornfed, which it terrifically unnatural in the first place.

Frozen meat from the summer slaughter season for the winter months may be just the ticket to a higher quality product. (Though admittedly, they’re right on taking the proper precautions for the freezing/thawing processes as this can make all the difference.)

I find it interesting that the economics of the situation don’t help to better drive this process in the market. While the podcast mentions companies like Whole Foods attempting to educate their customers, I certainly haven’t come across this idea previously, and I typically go out of my way to consume this type of information.

The tough part of the process is determining when the product was frozen, as I’m sure many processors may just as readily freeze their excess winter slaughter. I checked in a local high end grocery store today and found a few types of frozen grass fed beef, including one from New Zealand, but the packaging didn’t indicate when it was frozen or even by whom in the process. There was only an obscure future date which I could only take to be either a “sell by” or “consume by” date as it wasn’t otherwise marked. If purveyors want to improve their position in the market, providing this type of data would be helpful, though I suspect it’s more in their interest not to indicate anything at all unless bulk purchasers and distributors like Whole Foods pressure them to do so. Perhaps the majority of the demand in the market (and specialty pricing) stops at the words “grass fed”?

Be sure to click through to the notes and additional resources for the episode.

🎧 This Week in Google 393: Echo, Watch Roku

Listened to This Week in Google 393: Echo, Watch Roku from twit.tv
The Facebook funnel of distribution of the internet, the economics of attention with content, Uber "bro-grammers," Google uses machine learning for music, a doll that is capable of spying banned in Germany, and a browser for Philip Hue Lights. Recorded February 22, 2017

Some great conversation on content and platform/distribution in the opening topic on Facebook. I wish they’d stayed on this topic a bit longer and gone into more depth.

🎧 This Week in Google 392: Buried in the Common Area

Listened to This Week in Google 392: Buried in the Common Area from twit.tv
DeepMind learns to be aggressive as it gets smarter. Verizon reintroduces unlimited data. Leo reviews the Samsung Chromebook Plus. Amazon releases a Skype competitor called Chime. Space X will launch over 4,000 satellites to cover the world in broadband internet. Google Fiber is back. Bill Gates is the nicest man on Earth. Recorded February 15, 2017

Jeff's Number: 120 Million children's lives saved
Stacey's Thing: Pew report on Algorithms
Leo's Tool: Keybase Chat

The story about DeepMind learning to be aggressive as it gets smarter is quite interesting and could provide an interesting model of larger interconnected societies. Smaller groups require more civility while larger may not. The question is how to interconnect groups to help cut down on the aggressiveness. Perhaps some of the network ideas in the toy mathematical models from Stuart Kauffman could be useful here? This could be a very interesting problem to work on.

🎧 This Week in Google 391: Probe Placement Problem

Listened to This Week in Google 391: Probe Placement Problem from twit.tv
The LG Sport and Style, the first Android 2.0 watches, come out this week. ACLU Amazon Dash Button. Vizio TV settles with FTC for $2.2 million over secret viewer tracking. House passes email privacy act. Facebook filters fake news in France. Google and H&M team up to design dresses.

Stacey's Things: Sergeant Tabata and Logitec ZeroTouch with Alexa
Jeff's Number: 1003 #resist Meetups
Leo's Tool: Michael Bolton's Big, Sexy Valentine's Day Special on Netflix

https://youtu.be/9hQklVVOrh0

🎧 This Week in Google 390: Bacon Shortage

Listened to This Week in Google 390: Bacon Shortage from twit.tv
Bacon reserves at a 50 year low. Our picks for the best tech billionaires' apocalypse bunker islands. Musical Trump tweets. Club Penguin shuts down. Super scary walking robots with wheels. Facebook de-verifies God. Google beats Q4 estimates; Facebook stomps all over them. Released: Feb 1st 2017

Jeff's Number: 97% of voice apps are used for one week
Stacey's Thing: Flash Forward Podcast
Leo's Tool: June Oven

https://www.youtube.com/watch?v=kNqBVUJSk84

🎧 This Week in Google 389: Ajit Prop

Listened to This Week in Google 389: Ajit Prop from twit.tv
Guests: Mathew Ingram
Trump's new Chairman of the FCC and the implications for net neutrality. Oscar nominations announced, a first for Amazon. Vine is dead, but you can still watch them. Google I/O and speculation about possible announcements. Dropcam's co-founder jumps ship and is headed to Apple. Elon Musk has a possible new venture. Samsung and LG report earnings. What phone does Trump use at night and how secure is it?

Jeff's Number: How Many Ads -- including for fake news -- Google killed in 2016
Stacy's Thing: Eve Light Switch
Matthew's Pick: 60DB

Playing a bit of catch up…

There’s a particularly nice discussion of the potential future of net neutrality here. Surprisingly Leo sounds hopeful about the whole thing.

🎧 This Week in the IndieWeb February 10 – 17, 2017 (audio edition!)

Listened to This Week in the IndieWeb February 10 - 17, 2017 (podcast) by Marty McGuire from martymcgui.re
Audio edition for This Week in the IndieWeb for February 10th - 17th, 2017
Thinking about doing this as a regular thing, if I can get the production time down. Feedback welcome!
I just ran across this podcast and it’s totally awesome!

I’ve been thinking a lot since just before IndieWebCamp LA of creating a podcast for the IndieWeb movement, but sadly haven’t been able to carve out the time to make it happen. Things have been coming to a proverbial boil lately as I’ve been thinking about podcasts/IndieWeb more and listening to back episodes of fellow IndieWebber Jeremy Cherfas‘ excellent food podcast Eat This Podcast. The trouble is that he makes doing fantastic little podcasts seem all too easy in part because of how effortless his seem to be while still maintaining a production quality level of major content producers like NPR.

I had imagined doing a short interview version with individual people in the IndieWeb world to see what they’ve been up to, what they’re working on, and examples of how they’ve gotten things working. In some sense I also wanted it to be a mini-history that highlights the personal stories of the people based movement. (If anyone is interested in being interviewed, let me know and perhaps it’ll motivate me, and possibly others, to get it off the ground.)

But the ever-resourceful Marty Mcguire has obviously been thinking about the intersection as well. His take revolves around the weekly IndieWeb newsletter [subscribe] and covers not only the highlights, but he delves into the seemingly inconsequential individual changes in the wiki and to an even greater level helps to uncover some of the most worthwhile gems hiding within the growing number of links. What a fantastic resource! It doesn’t seem like it’s got a dedicated, subscribe-able RSS feed (yet), but the page does have an h-feed and Marty helpfully tags them on his site. As Aaron Parecki points out, one can also use Huffduffer to create an RSS feed if necessary.

🎧 Podcast Directories | Why Can’t We … ?

Listened to Podcast Directories from Why Can't We ... ?, August 19, 2016
Every year there are millions of podcasts published by tens of thousands of people in hundreds of languages, yet there are really just three podcast directories where people are able to go and look for new shows to enjoy. The vast majority of podcast players will read a directory listing from iTunes in order to provide the most comprehensive search, but none seem particularly good at recommending shows. Given how just about every other service we use online has some sort of algorithm in place to show us music, movies, TV shows, advertisements, and social accounts we might be interested in, why is podcast discovery still such a complicated endeavour?

There are obviously a lot of problems with the podcast ecosystem, and primary among them is podcast discovery and curation. I really wish there were more people working on this problem. Wouldn’t it be nice to have an indieweb solution?

It also makes me wonder what happened to audio platforms like Seesmic, Audioboo.fm, and Cinchcast which made uploading audio pretty simple, though I suppose that there wasn’t much of an audience for that type of audio, in part because the production value and actual content often wasn’t very good. Perhaps things like Soundcloud or streaming video/audio services like UStream have replaced them, but for any kind of bandwith, the cost of hosting goes up, but this also has the economic value of making the quality go up because it requires a bigger investment in production too.

🎧 Spam: a special edition | Eat This Podcast

Listened to Spam: a special edition by Jeremy Cherfas from Eat This Podcast
I did not know that that the famous Monty Python spam sketch was recorded on 6 June 1970. At least, that’s the claim of a Tumblr obsessed with Minnesota in the 1970s. (Wikipedia says only that “[i]t premiered on 15 December 1970”.) However, I need no encouragement to share a programme on Spam that I made for BBC Farming Today back in 1997, a programme that was both very well received and a blast to make. the people at Hormel couldn’t have been nicer, and the butterfly spam balls weren’t bad either.

Monty Python and Spam
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There’s so much more to spiced ham than one could have ever thought. It’s not only a great slice of Americana, but there’s some science and interesting economics behind the things that go into making it. Both a fun and fascinating episode.

🎧 Seed Law | Eat This Podcast

Listened to Seed Law by Jeremy Cherfas from Eat This Podcast

Introducing a blog post with the words “The European Commisssion recently decided …” is possibly a guaranteed turn-off, unless the decision concerns something really important like straight cucumbers. Illegal seeds, though, that might just stir some interest. And so it was, three weeks ago, with a proposal for a new draft of the laws that govern the marketing of plant reproductive material – seeds, among other things – in the European Union. I wrote about this over at the other place, but I also thought it would be worth doing something here, because for much of the food we eat, everything starts with the seed. You can’t have a really sustainable, locally-adapted and diverse diet if you can’t have a diversity of seeds. Bottom line: the new EU proposal is an improvement, and is not nearly as bad as some people seem to think, but it could be better still.

Not everybody is as interested in the arcana of seed law as I am, so I may have taken too much for granted in the podcast. There’s more information at a couple of the links below, which would be a good place to start if you want to explore further.

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I’m in the same boat as Jeremy and think that seed law is a really important but highly overlooked area. Some of the first seed laws were written about in the old testament, sadly we’re not doing a very good job of keeping pace with the changes and the morality of these laws in the present day. One might even argue that far before there was free speech, there were free seeds…

🎧 The Secret Emotional Life of Clothes | Invisibilia (NPR)

Listened to The Secret Emotional Life of Clothes by Alix Spiegel and Hanna Rosin from Invisibilia | NPR
We know about the power of clothes to affect how others see us. But does clothing have the power to actually change us on the inside? To boost our intellectual skills or melt our fear? Co-hosts Hanna Rosin and Lulu Miller, along with new contributors, explore the invisible ways clothes can seep into our skin and change us in surprising ways. This hour, stories about a guy who uses sunglasses to fight off bullies, the science of how wearing a doctor's coat can make you smarter, a tailor who may or may not have survived the Holocaust by wearing a Nazi officer's shirt, a family for whom what outfit to wear is a life or death decision, and why shoes may be the root of all human evil. Maybe.

Invisibilia | NPR

🎧 Potatoes are (almost) perfect | Eat This Podcast

Listened to Potatoes are (almost) perfect from Eat This Podcast, May 13, 2013
The USDA’s Food and Nutrition Service runs a program for Women, Infants and Children that subsidises specific foods for eligible women and their children. Back when it started, the WIC program excluded potatoes, on the grounds that “Americans already eat enough potatoes”. Potato growers – and their representatives – don’t like that. For one, they think it sends the wrong message about the nutritional value of potatoes. And so, in 2010, the Executive Director of the Washington State Potato Commission, Chris Voigt, launched a protest. He decided to eat nothing but potatoes for 60 days, gaining massive amounts of publicity but not – yet – a change in the WIC list of approved foods.[1] However, while the world marvelled at Voigt’s dedication to the people who pay his salary, one grower in neighbouring Oregon said “Hey, what’s so hard about that? Last winter, I ate pretty nearly all potatoes for about six months. It was a feast all winter!”

Carol Deppe – author of Breed Your Own Vegetable Varieties and The Resilient Gardener – ate almost nothing but potatoes because that’s what she had, and because she really understands the nutritional value of potatoes. She points out that potatoes contain more than 2% protein, which doesn’t sound like much when you compare it to the 9% in rice or the 12% and more in wheat. But those are dry-weight values. On that basis, potato comes in at better than 10% protein, and that protein is both more balanced and better absorbed that wheat protein. This isn’t exactly news. It’s been known since the late 19th century that if you’re getting all your calories from potatoes, then you’re probably getting all the protein you need too. But that knowledge seems to have been forgotten, and Deppe thinks she knows why:
When the USDA denies WIC-program women, infants, and children their potatoes, in spite of the potato’s known excellence as a food, in spite of how much we all like it, I think I detect a subtly Euro-centric as well as classist message: “The right way to eat is like upper-class Europeans, not like New Worlders or peasants.” The problem is bigger than failing to recognize that Americans are not all Europeans, that even most European-Americans now embrace food traditions from many lands and cultures, and that most of us are closer to being peasants than to being medieval European royalty. To reject the potato is to be several hundred years out of date. Rejecting the potato represents a failure to learn some of the most important climate-change lessons of the Little Ice Age. I think the USDA should revisit its potato policy.

So do lots of other people, including potato growers, and although potatoes are again up for consideration, it isn’t clear whether this time they will make it onto the hallowed WIC list. In the meantime, they remain an excellent and nutritious food.

Notes
  • The Effect of Food Restriction During War on Mortality in Copenhagen is Dr Mikkel Hindhede’s account, in the Journal of the American Medical Association, of the impact of the World War I blockade on deaths in Denmark. By encouraging Danes to switch to a more vegetarian diet, Hindhede effectively saved 6300 lives. Mortaility was actually lower during the blockade than before or after. By contrast Germany, also affected by the blockade, saw widespread famine.
  • There’s an online account of Chris Voigt’s 60-day 20-a-day potato marathon. It’s pretty broken.
  • I hope to have more from Carol Deppe in a future podcast.
  • Image from Colorado Potatoes.
  • Intro music by Dan-O at DanoSongs.com.
  • It is even possible that Potato Pride is a genuine North Korean folk song?

I remember hearing about the USDA potato controversy at the time, but never dug into the details. Jeremy Cherfas kindly lays out lots of interesting potato information in his interview here.

🎧 Neanderthal Diets | Eat This Podcast

Listened to Neanderthal Diets from Eat This Podcast, April 29, 2013
Neanderthals did not descale their teeth regularly, for which modern scientists can be very thankful. Embedded in the fossilized calculus, or tartar, on teeth from the Shanidar cave, in Iraqi Kurdistan, and elsewhere are some remarkable remains that are beginning to shed far more light on what Neanderthals ate. I don’t want to give too much away just yet. Let’s just say that if, like me, when you think of the Neanderthal diet you think of a bunch of cavemen and women sitting around chewing their way through a woolly mammoth, you’re in for a surprise.

My guide through the recent discoveries on Neanderthal diet is John Speth, Emeritus Professor of Anthropology at the University of Michigan.

Amanda Henry’s research clearly points to moist-cooked starch grains in the mouths of Neanderthals (but did they swallow?). Archaeologists, however, have found almost no evidence of Neanderthals using the hot-rocks boil-in-a-bag method of modern people who lack fire-proof containers. And surprisingly, they didn’t know what John Speth discovered while watching TV in a motel room: that it is perfectly possible to boil water in a flimsy container over a direct fire. In the interests of time I had to cut his fascinating description of an experiment to make maple syrup by boiling the sap in a birch-bark tray over an open fire, which concluded that it was “both efficient and worthwhile”. So, now that they know it can be done, how long before they discover it was done?

There is evidence that Neanderthals ate moist-cooked starch. There is evidence that one can moist-cook without fire-proof containers and hot rocks. All we need now is evidence that Neanderthals used similar techniques, and the palaeo-dieters can add a nice mess of potage to their daily fare.

Notes
  • Microfossils in calculus demonstrate consumption of plants and cooked foods in Neanderthal diets (Shanidar III, Iraq; Spy I and II, Belgium). (A scientific paper.)
  • National Geographic’s early report on Amanda Henry’s discovery of plant remains on Neanderthal teeth and a more recent report from the Smithsonian Museum of Natural History.
  • More on Neanderthal diets at John Hawks’ weblog.
  • Photograph of the Regourdou Neanderthal mandible used by permission of the photographer, Patrick Semal, and the Musée d’art et d’archéologie du Périgord.
  • Intro music by Dan-O at DanoSongs.com.
  • Final music played by Ljuben Dimkaroski on a replica of a Neanderthal bone flute found in a cave in western Slovenia.

While I’ve read lots of research surrounding this area, this is the kind of area which more mainstream food journalists, entertainers, and educators could and should be covering. Aside from a semi-regular appearance of Deb Duchon, a nutritional anthropologist, appearing on Alton Brown‘s Good Eats, this may be one of the few places I’ve seen such an interesting interview of this type.