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Listened to Episode 8: Choice Overload by Dr Laurie SantosDr Laurie Santos from The Happiness Lab

We all make thousands of choices each day. But making even trivial decisions can sap our energy and cause anxiety. Dr Laurie Santos examines why our society wrongly prioritises choice over happiness, and meets a woman who junked her wardrobe in a bid to improve her life.

Limiting one’s choice can be an important thing in life.

There’s some discussion of limiting one’s wardrobe choices as a way of freeing one’s life up a bit. They didn’t mention the oft-heard example of Einstein wearing the same thing every day, but did catch the possibly better example of Obama cycling through the small handful of choices in his wardrobe to limit the yet another decision of many he had to make each day.

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Chris Aldrich

I'm a biomedical and electrical engineer with interests in information theory, complexity, evolution, genetics, signal processing, theoretical mathematics, and big history. I'm also a talent manager-producer-publisher in the entertainment industry with expertise in representation, distribution, finance, production, content delivery, and new media.

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