Listened to Episode 8: Choice Overload by Dr Laurie SantosDr Laurie Santos from The Happiness Lab

We all make thousands of choices each day. But making even trivial decisions can sap our energy and cause anxiety. Dr Laurie Santos examines why our society wrongly prioritises choice over happiness, and meets a woman who junked her wardrobe in a bid to improve her life.

Limiting one’s choice can be an important thing in life.

There’s some discussion of limiting one’s wardrobe choices as a way of freeing one’s life up a bit. They didn’t mention the oft-heard example of Einstein wearing the same thing every day, but did catch the possibly better example of Obama cycling through the small handful of choices in his wardrobe to limit the yet another decision of many he had to make each day.

📑 Unfollowing Everybody | Anil Dash

Annotated Unfollowing Everybody by Anil Dash (Anil Dash)
It turns out, I don't mind knowing about current events, but it hurts to see lots of people I care about going through anguish or pain when bad news happens. I want to optimize for being aware, but not emotionally overwhelmed.