The president is hospitalized and reporters are fighting for basic facts. What should elderly leaders — many of America’s top politicians are over 80 — reveal about their health?
8:27 pm EDT Fri Mar 15 2019 pulse rate 16 to 17 beats per 10 seconds. Or 99 beats per 60 seconds. I did not check my pulse around 4am nor later in the morning but it seemed much faster. I would estimate my pulse between 130 land 150 beats per min. I think the pulse rate has declined some which is go...
Why, though, do we not romanticize our preservation? The same matter of chance, of the fleeting nature of fate exists on the other side of the coin. What would have happened if we were better rested, if our energy was better preserved, if we managed our time and said what we really mean? Rarely do we approach whether we get eight hours of sleep with the same guilt as we do whether or not we attended a party, even when, according to sleep expert Matthew Walker, sleep deprivation prevents the brain from remembering information, creating new memories, and sustaining emotional well-being. ❧
Viorica Marian (Twitter)I once taught an 8 am college class. So many grandparents died that semester. I then moved my class to 3 pm. No more deaths. And that, my friends, is how I save lives.
— Viorica Marian (@VioricaMarian1) May 5, 2018
There is an unfortunate stigma attached to frozen meat, a widely held assumption that it’s inferior to fresh meat. This prejudice runs deep enough that fast-food chain Wendy’s tried to capitalize on it in 2008 with a promise that its burger meat was “Always fresh, never frozen.”
Heart Rate, Activity + Sleep Tracker, Black Twist: Men
